1:1 COACHING
Confidence · Focus · Personal Safety · Personal Growth
Jujitsucise offers personalised 1:1 coaching designed to help individuals build confidence, strengthen mindset, improve emotional regulation and develop real-world self-defence skills. Each session is calm, focused and completely tailored to your goals — supporting your physical wellbeing, mental resilience and overall personal development.
Whether you want to boost your confidence, improve focus and discipline, learn practical personal safety, or receive dedicated support for your wellbeing and growth, Jujitsucise provides a professional, empowering and highly engaging 1:1 coaching experience.
WHAT WE OFFER — 1:1 PERSONAL COACHING
1. Personal Coaching & Confidence Development
A tailored, high-impact coaching programme designed for individuals who want focused, personalised support to improve confidence, mindset, physical ability and emotional resilience.
Delivered 1:1, each session is designed around your goals and may include:
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Practical self-defence for real-world confidence
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Strength, fitness and conditioning
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Mindset and life coaching
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Emotional regulation and stress management
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Goal setting, motivation and discipline
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Focus, clarity and improved decision-making
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Confidence, self-belief and personal growth routines
Perfect for individuals who want to:
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Build confidence or overcome self-doubt
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Improve emotional control and resilience
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Get fitter, stronger and more empowered
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Learn real-world self-defence skills
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Improve motivation, consistency or discipline
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Strengthen mindset and create positive life habits
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Feel more secure, capable and in control
2. Personal Safety & Self-Defence Coaching
A focused and practical 1:1 programme that helps you stay safe, aware and confident in everyday situations.
You will learn:
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Striking skills with gloves & pads
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Practical self-defence techniques
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Awareness, avoidance & early-intervention strategies
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How to stay calm and think clearly under pressure
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Movement, mobility and physical readiness
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Discipline, confidence and controlled responses
Ideal for those who want private, personalised safety training with dedicated attention and tailored progression.
3. One-Off Intensives & Short Programmes
Perfect if you want fast, powerful progress or a focused boost.
Useful for:
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Life transitions
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Building confidence
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Managing stress or overwhelm
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Kickstarting fitness
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Preparing for travel
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Developing emotional stability
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Jump-starting personal growth
Strengthening independence
Choose from:
60-minute sessions
90-minute sessions
Half-day 1:1 intensive
These sessions include:
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High-energy pad work
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Practical self-defence
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Mindset & confidence coaching
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Clear goal-setting and personal focus
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Emotional regulation and resilience strategies
Routines that build consistency, discipline and personal strength
WHY INDIVIDUALS CHOOSE 1:1 JUJITSUCISE
Personal 1:1 coaching delivers exceptional results through:
🥋 Stronger confidence and self-belief
🥋 Better emotional regulation and stress control
🥋 Improved focus, clarity and everyday decision-making
🥋 Increased fitness, strength and mobility
🥋 Practical real-world personal safety skills
🥋 A calm, motivating coaching experience tailored to you
🥋 Clear routines that build discipline and long-term growth
🥋 Positive mindset development and lifestyle transformation
Every session is adapted to your ability, comfort level and personal goals — with safety, empowerment and professional care at the core.
START YOUR 1:1 JUJITSUCISE JOURNEY
If you're ready to build confidence, strengthen your mindset, improve your fitness or learn practical self-defence, Jujitsucise offers a supportive, empowering and highly personalised coaching experience.
Contact us to book your session and begin your journey.
