Women’s Classes.Combat and real-world self-defence at Repose Studio

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Join our weekly women’s self-defence sessions at Repose Studio and build real confidence, awareness, and strength in a supportive environment.

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Led by Sensei Mark Saunders, these beginner-friendly classes focus on practical self-defence, pad work, movement, and breathwork to help you feel safer and more prepared in everyday life.​

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At Jujitsucise, women learn how to:

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- Stay calm under pressure
- Defend against grabs and common threats women may face
- Understand real-life threat scenarios and early decision making
- Build confidence through boxing glove and pad work
- Move with speed, awareness and purpose
- Train to high, fast-paced music
- Experience an intense workout combined with practical self-defence

- Small groups. Supportive environment. Beginner friendly.

 

Where: Repose Studio, Buckhurst Hill, Essex
Start Date: Wednesday 25th March
Every Wednesday
Time: 7:15–8:00pm

Investment: £17 per class

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Why Train Weekly?

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Confidence isn’t built in one session. It’s built through consistency.​​